Description“Codependents Guide to the 12 Steps” by Melody BeattieIs a ground breaking self-help book that adapts the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues. This New York Times bestseller offers a comprehensive approach to understanding and overcoming codependency, combining Beattie’s expertise with the experiences of others.Please note colour of book may vary.The book provides:Detailed explanations of each step and how to apply it to codependent issuesSpecific exercises and activities for individual and group settingsA directory of various Twelve Step programs, including Al-Anon, Codependents’ Anonymous, and Adult Children of AlcoholicsBeattie’s warm and compassionate voice guides readers through the recovery process, helping them discover how recovery programs work and find the right one for their needs. The book emphasizes that the Twelve Steps can be applied flexibly, allowing for personal interpretation and even non-theistic approaches to a Higher Power.By working through the steps, readers can learn to:Lead more independent livesDevelop a balanced view of their role in relationshipsRecognize that they can only control themselves, not othersThis realization often leads to significant attitude changes and a more fulfilling life. The book serves as a complete workbook, including activities at the end of each chapter, glossaries, and additional resources to support the recovery journey.“Codependents Guide to the 12 Steps” is widely regarded as a valuable resource for anyone struggling with codependency, offering a path to personal transformation and healthier relationships
